Sports Massage

Sports Massage + Rejuvenation

A modality designed just for athletes.

Train hard? Treat yourself to rejuvenation!

A sports massage will help you heal faster from hard training, injuries and endurance.Sports Massage is a type of massage designed for highly active people who engage in athletics (runners, swimmers, cross-trainers).

Engaging in sports can be harsh on the body and can often lead to injuries in both the short and long term. 

This modality enhances athletic performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. 

A rejuvenating Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

When the endorphins wear off . . . . . .

When ordering a Sports Massage session, remember to take notes on what areas need treatment, the nature and origin of your trauma-based pain and to provide feedback during the session.

* NOTE: Remember to drink plenty of water to help your body flush toxins released (I.e. lactic acid).

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Healing Hands Mobile Massage provides licensed massage and bodywork to clients in the Lake of the Ozarks area since 2001.

Lake Office: Osage Beach, MO
Phone: 573-444-1690
Email: h2m2.com@gmail.com
Hours: Mon-Sun: 8am-5pm (flexible by appt).
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